Good Morning friends!
I was really under the weather this weekend and missed out on a lot of fun weekend plans. I'm slowly coming back to life, but I thought I'd fill you in on what's been going on in my busy, busy world over a coffee date!
I slept for 24 hours this weekend. I came home from work Friday and was completely exhausted. I was in bed by 9:30 and slept until 10:00 Saturday morning when I woke up with a miserable cold. I spent the day on the couch watching episodes of Gilmore Girls and catching up on Scandal, Downton Abbey, and Once Upon a Time. It wasn't a bad way to spend a Saturday, except for the fact that I was sick. Sunday morning, I slept even later...until noon. Yikes!
Friday was quite possibly the best workday ever. There's a yoga studio here in DC (Flow Yoga on 14th Street for those of you who are local) that started doing Friday Workflow. They set up one of their studios as a work space with tons of different options for standing desks, sitting desks, etc. It' just a super comfortable way to work outside the office complete with meditation and yoga breaks and the option for a Thai Yoga massage which I absolutely took advantage of. I was there with about 7 of my coworkers and it was awesome!
I still hate my haircut. It's starting to grow out and by out, I don't mean longer, I mean physically out. I think I look like one of the three stooged. I've had bangs once before, but they looked way better than these do.
I finished watching Downton Abbey. I like the way it ended, but I feel like they could easily have gone another season.
Carolann and I are taking suggestions for our next book club pick. If you joined the book club, check out the Discussion Board to talk about how you're feeling about The Memory Keeper's Daughter and to suggest a pick for our next book club!
I'm supposed to start marathon training today. I've decided (but not registered) to run the San Francisco Marathon in July and I'm trying out a new training plan that is wildly different from any other plan I've done, but I think it's going to work really well for me. It's Bart Yasso's The Perfect 10. I'll post more about it in one of my Weekly Workout posts, but I'm supposed to start today off with a Tempo run and with how I was feeling this weekend, that might not happen. This training plan offers a lot of wiggle room though, so if it doesn't, I think it'll be ok.
I was really under the weather this weekend and missed out on a lot of fun weekend plans. I'm slowly coming back to life, but I thought I'd fill you in on what's been going on in my busy, busy world over a coffee date!
Friday was quite possibly the best workday ever. There's a yoga studio here in DC (Flow Yoga on 14th Street for those of you who are local) that started doing Friday Workflow. They set up one of their studios as a work space with tons of different options for standing desks, sitting desks, etc. It' just a super comfortable way to work outside the office complete with meditation and yoga breaks and the option for a Thai Yoga massage which I absolutely took advantage of. I was there with about 7 of my coworkers and it was awesome!
I finished watching Downton Abbey. I like the way it ended, but I feel like they could easily have gone another season.
Carolann and I are taking suggestions for our next book club pick. If you joined the book club, check out the Discussion Board to talk about how you're feeling about The Memory Keeper's Daughter and to suggest a pick for our next book club!
I'm supposed to start marathon training today. I've decided (but not registered) to run the San Francisco Marathon in July and I'm trying out a new training plan that is wildly different from any other plan I've done, but I think it's going to work really well for me. It's Bart Yasso's The Perfect 10. I'll post more about it in one of my Weekly Workout posts, but I'm supposed to start today off with a Tempo run and with how I was feeling this weekend, that might not happen. This training plan offers a lot of wiggle room though, so if it doesn't, I think it'll be ok.
So that's what's going on in this gloomy day in DC.
How are you taking your coffee today? What's going on in your world?
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