November 15, 2017

Annapolis Half-Marathon Training: Race Week

Good Morning! 

It's Race Week! 

This Saturday, I'll be toeing the line of the Annapolis Half-Marathon. I'm pretty excited! It's been a while since I've raced and I really miss it. 

I'm not going into this race as well trained as I would have liked. When I signed up, I knew that I had three straight weeks of travel toward the end of training but I backed up my training schedule enough to be able to get all of my training runs in with the idea of having a long taper.

And then I got the flu, which derailed everything.

I did manage to get in an 8-mile long run while I was in Seattle but aside from a couple of 3-mile runs in London and since I've been home, that's the only running I've done in the last two weeks.

At least I'm well rested?

I never had goals for this race. In fact, I needed this race more for the training aspect of it than the finish line. But I'm now realizing that I wish I had been able to train for a PR, or at least a strong finish because I think it will be my last long distance race for a while. I've been thinking a lot about running lately and my goals for next year and I think I want to scale back the long distance running and focus on strength, flexibility, and speed. I've never been a flexible person but lately, it's starting to alarm me just how much flexibility I've lost.

For now, though, I'm just going to toe the line, put one foot in front of the other, try not to be too cold, and have fun out there! There will be oysters at the finish line, so that's a pretty good motivation right there!

Do you have a fall race coming up?

November 3, 2017

London Calling

There isn't a day that goes by that I don't think about London. I took my first trip there when I was 16, studied abroad there in college, and have been back a few times but this time, it's been five years since my last visit to London (unless you count the 24 hours I spent there in 2015 on a long layover en route to Lisbon). 

If cities could be soul mates, London is mine. I love DC and I say that I never want to leave, but I would pack up everything and leave my life in DC behind for a chance to live in London again.

Next week, The Pilot and I are headed to the UK because, quite frankly, my heart can't take another day without London in it. I'm so excited for this trip, I can't even explain it. It feels like I'm going home. 

This will only be The Pilot's second trip to London, so my agenda for this trip is filled with things I want him to see, things he wants to see, and things that somehow I've never gotten around to in all of the time I've spent in London!

Here's a few things we have in mind: 
  • Camden Market - This is one of my favorite markets in London and The Pilot hasn't been there. Camden is such a cool area of London that I think is a must for anyone to see!
  • Tower of London - I took a tour of the Tower on my first trip to London before I ever read a Philippa Gregory book. Her books are a huge guilty pleasure of mine and I loved The White Queen series! I haven't watched The White Princess yet but I want to go back to the Tower now that I have more of an idea of the history of the Tower!
  • Harry Potter Studio Tour - Obviously. 
  • Afternoon Tea - Likely at Claridge's. The Pilot loves drinking tea and we've both gotten a little obsessed with the BBC show "Inside Claridge's." It's the most famous spot in London for afternoon tea and I've never gone, so I think we'll make it happen!
  • Drinks at the Tate Modern and National Portrait Gallery - These are two of my favorite places to get drinks in London. Both have phenomenal views (of the Millennium Bridge and St. Paul's, and Trafalgar Square, respectively) and are great to stop in for a toddie on a cold day!
  • Drinks at Gordon's Wine Bar - It's London's oldest wine bar and it's basically a cave. Sounds like a perfect place for a nightcap!
  • The London Design Museum or the London Tube Museum - Both are fun, eclectic museums that I've never gotten around to checking out!
I'd also love to do one of these walks from Notting Hill to the Tower of London. We're staying in Notting Hill so weather permitting, it will be a nice way to get through the city!

We only have 5 days in London. If I had it my way, we'd have a month (one day!) and I definitely want this to feel like a vacation, rather than a to-do list, but wandering the markets, drinking tea, and having drinks definitely fit into that relaxing/vacation mode. I don't want to do too much sightseeing because I've done most of that but we really just want to go to London and integrate with the city again, feeling just for a minute like I live there again!

What are your favorite things to do in London? What should we add to this list?

October 31, 2017

October Recap

Good Morning! Happy Halloween!

October has surprisingly been an ok month, which is saying a lot for me right now. I've been running more,  I started going to acupuncture. Work slowed down for the first time in over a year, and I've been reading a ton. Overall, things are starting to feel normal again.

I'm not a fan of October. Autumn is usually my least favorite season. We've seen temperatures close to 90 and as low as 43. Weather like that makes me sleepy and I always get sick. Last week, I was sidelined with the flu which threw off my training for two weeks but I'm getting back into it...just in time for a few weeks of travel!

Here's how my month shaped up:

Miles Run: 36

Books Read: 7 (same number as last month!)

Blog Posts Written: 8 (the most I've written since March!)

Trips Taken: 1.5

  • We had our company retreat on the Eastern Shore of Maryland last week. It was an overnight camping trip and we had a lot of fun! The picture above is from the trip. 
  • Today, I'm headed to Seattle!

Highlights: Tons of exploring DC - checking out new-to-me museums, scoping out some new DC mural, doing yoga at the Kennedy Center, etc!

Lowlights: Getting the flu.

The Month Ahead: I'm in Seattle today and The Pilot and I are headed to London in November for vacation! I'm also planning a trip to TX to visit my little sister and then my mom is coming to DC for Thanksgiving. It'll be a busy month but it'll be great!

How did your month of October shape up?

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