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November 15, 2017

Annapolis Half-Marathon Training: Race Week

Good Morning! 

It's Race Week! 


This Saturday, I'll be toeing the line of the Annapolis Half-Marathon. I'm pretty excited! It's been a while since I've raced and I really miss it. 

I'm not going into this race as well trained as I would have liked. When I signed up, I knew that I had three straight weeks of travel toward the end of training but I backed up my training schedule enough to be able to get all of my training runs in with the idea of having a long taper.

And then I got the flu, which derailed everything.

I did manage to get in an 8-mile long run while I was in Seattle but aside from a couple of 3-mile runs in London and since I've been home, that's the only running I've done in the last two weeks.

At least I'm well rested?

I never had goals for this race. In fact, I needed this race more for the training aspect of it than the finish line. But I'm now realizing that I wish I had been able to train for a PR, or at least a strong finish because I think it will be my last long distance race for a while. I've been thinking a lot about running lately and my goals for next year and I think I want to scale back the long distance running and focus on strength, flexibility, and speed. I've never been a flexible person but lately, it's starting to alarm me just how much flexibility I've lost.

For now, though, I'm just going to toe the line, put one foot in front of the other, try not to be too cold, and have fun out there! There will be oysters at the finish line, so that's a pretty good motivation right there!

Do you have a fall race coming up?


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