Remember last week when I said I was a fair weather runner? I definitely proved that last week when temperatures dropped to the 20s in the mornings and I woke up on Saturday morning to snow.
I had an awesome week of training through Friday...and then the temperature dropped and I just didn't run.
Monday: Rest Day
Tuesday: 4 miles
Wednesday: Yasso 800s: 4 at 4:00, 3:59, 3:57, and 3:55 with 10-minute warm-up and 5-minute cool down. This run felt awesome.
Thursday: Spin at Fly Wheel
Friday: Rest Day
Saturday: Skipped 3 mile run
Sunday: 0.1 miles. Yup. I headed out the door for 8 miles, made it two blocks and turned around and went back inside, where it was warm.
So that was my week. I don't know how I feel about it. I love running but I hate running in the cold. I think I'm the only runner in the world who doesn't hate the treadmill. I don't ever run with music, except when I'm on the treadmill, so maybe that's why, but I don't mind the tredamill at all. This weekend, I had to do some work and pack for my San Francisco trip so getting out to the gym wasn't happening.
I just hope it warms up soon so that I can actually start training the way I want to...and enjoying it.